Episode 35: Parenting with Your Own Anxiety: Strategies for Confidence and Happiness

In this episode, Dr. Alicia Del Prado shares practical strategies for parents with anxiety to support their children through their own self-regulation, emphasizing strengths-based approaches, compassion, and authentic communication. Discover how to manage your own anxiety, find happiness and confidence, all while fostering resilience in your neurodiverse child or teen. Resources: Dr. Del Prado Counseling and Consulting - https://drdelprado.com Del Prado Counseling Instagram - https://www.instagram.com/delpradocounseling/ It's Time to Talk and Listen: How to Have Constructive Conversations About Race, Class, Sexuality, Ability, and Gender - https://www.amazon.com/Time-Talk-Listen-Constructive-Conversations/dp/XXXXXX Guest links Website - https://drdelprado.com Instagram - https://www.instagram.com/delpradocounseling/