Episode 35 - Practice Practice Practice

from The Universal Lens Hosted by John F Emilio and Henry Beltra

Listen in today as we discuss everything from a micro meditation to the need for practice practice practice and how that practice will allow you to See the Mind not Be the mind. We bring alot of topics from the past 34 episodes together and give a summary of different aspects of mindfulness.

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Episode 35 - Practice Practice Practice

0:00 51:16

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How long is this episode of The Universal Lens?

This episode is 51 minutes long.

When was this The Universal Lens episode published?

This episode was published on July 11, 2023.

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