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Episode 35 - Round 3 of Weekly Shit and Training Info. episode artwork

EPISODE · Sep 29, 2019 · 57 MIN

Episode 35 - Round 3 of Weekly Shit and Training Info.

from Explosive Mechanics | Strength, Speed & Power · host Jared Bidne

In this episode,  I go more into the bench press and how the pad affects the end result.  I also talk about the bench and how it correlates to swing speed in sports.  I answer more max effort training questions and what accessories we do.  Enjoy another round of Weekly Shit. 

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Episode 35 - Round 3 of Weekly Shit and Training Info.

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Frequently Asked Questions

How long is this episode of Explosive Mechanics | Strength, Speed & Power?

This episode is 57 minutes long.

When was this Explosive Mechanics | Strength, Speed & Power episode published?

This episode was published on September 29, 2019.

What is this episode about?

In this episode,  I go more into the bench press and how the pad affects the end result.  I also talk about the bench and how it correlates to swing speed in sports.  I answer more max effort training questions and what accessories we do.  Enjoy...

Can I download this Explosive Mechanics | Strength, Speed & Power episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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