Episode 35 - Samantha Lander

Navigating Sobriety and Gut Health: Samantha Lander's Journey on Sober By DesignIn the latest episode of Sober By Design, host Corey Hennings engages in a deeply insightful conversation with Samantha Lander @seefitliving, a functional diagnostic nutritionist, who shares her remarkable journey from substance abuse to sobriety and healing.Samantha's story is one of resilience and redemption. Despite starting her journey with substances as early as 7th grade, she managed to excel athletically and academically, earning a spot on a Division 1 rowing team. However, the allure of the party life on the west coast during her college years led her down a dangerous path of club DJing to using GHB to selling drugs, ultimately resulting in her arrest and incarceration in federal prison.But Samantha's story doesn't end there. It's a testament to the human spirit's capacity for growth and transformation. Through her time in prison and the support of others, Samantha found her way to sobriety and embarked on a journey of self-discovery and healing.What makes Samantha's journey even more remarkable is her transition into becoming a functional diagnostic nutritionist, specializing in gut health. Drawing from her own experiences and struggles, Samantha has found purpose in helping others heal their bodies and minds.Throughout the episode, Samantha candidly discusses her setbacks, including a period of drinking after her initial recovery from drugs. However, she emphasizes how she was able to leverage her foundational13 years of sobriety and resilience to find her way back on track.Listeners of Sober By Design will be inspired by Samantha's story of overcoming adversity, finding purpose, and reclaiming her life. Her journey serves as a reminder that no matter how challenging life may seem, there is always hope for a brighter future through perseverance and self-discoveryMedia Recommendations:Noah Kahan - Music The Bear - TV Beef - TV True Detective - TV