Episode #35: Staying Grounded in Chaos: Tangible Resilience Practices for Women

Are you curious about the role resilience plays in personal growth and success? In this exciting episode, I sit down with Mariana Jimenez, a resilience coach and the host of the Commitment to Growth Podcast. We met at the Podcast Evolutions 2024 conference in LA, and I was instantly drawn to her vibrant energy and profound insights. Today, she shares her expertise on building resilience and how it serves as a foundation for living fully expressed. Mariana discusses her journey from a potential medical career to embracing life coaching, highlighting how resilience has played a pivotal role in navigating life’s transitions. She offers deep insights into understanding and developing resilience across various aspects of life, including personal relationships, professional endeavors, and self-perception. You can read the full podcast transcript for this episode below: Full Transcript0:00Welcome to the fully expressed podcast with Karenna.0:02I am your podcast host, Karenna Soto.0:04And this is the show where we have conversations that invite you into living a life, fully expressed, creating relationships where you feel the most fully expressed, bringing your fullest expressed version into your businesses and in your careers.0:18And what I love about the show is that traditionally, we are always just having conversations where you feel like it’s just two of us sitting at dinner table and you’re just like hanging out with us.0:29So I’m so excited for you to listen to today’s episode.0:32I’m bringing on a new guest onto the podcast.0:35This new guest, her name is Mariana.0:38That’s how I say it, right?0:39You Mariana Beauty.0:42Her name is Mariana Jimenez.0:43And we actually met at a podcast conference called Podcast Evolutions 2024 in LA and one, if you are thinking about a podcast or you just want to hear how podcasting businesses are at that conference, I found very, very helpful.1:00But when I walked away even more with like how I putting like podcasting business can be, but also just like the community of people there.1:08Like I’ve, I’ve been to a number of conferences from A I conferences, to government conferences, to tech conferences, to like women’s conferences.1:18And it was so special to be a part of a community where everyone’s willing to contribute to each other’s success.1:25You know, you really felt this like deep support and I got to meet Mariana because they had these like little meetups that you got to choose.1:33So there was one full day that was like, really encouraging connection.1:36I was like, you’re thinking about a conference, like you guys should really do this.1:39But there was women in tech, I guess, I guess women in tech or women in podcasting beat up.1:46And that’s where I met Mariana and it was hilarious because I remember walking into that and like, I sat down with like 20 women and then like, everyone just like, shuffled their business cards from like left to right left to right.2:01It was like, oh my God, this is how we do business.2:03And then we sat down getting to know one of each other and like talking with one another and it was just, I, I met Marianna and I was like, ok, Mara, you have to come onto the podcast.2:12So for those, I don’t know, but Marianna is a resilience coach, I’m going to let her introduce herself, but she has so much to offer about resiliency and what that actually means in defini...