Episode 35: Super Stringent Versus Loosey-Goosey During Maintenance - Let's Discuss Pros And Cons!

from Get Unstuck Today · host Paul J Salter

How strict should you be during a post-diet maintenance phase? What are the pros and cons? What about the pros and cons of being a bit more lax with your "free" meals? In this episode, we explore it all and differentiate a more stringent versus loosey-goosey approach to "free" meals during maintenance! Test The Lotus Weight Maintenance Mastery Course And Get Paid: https://lotus-movement.com/wmm-beta-tester/

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This episode was published on January 21, 2019.

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