Episode 35: True Nature with Shannon Cooper

from The Little Peace of Mind Podcast · host Nicola Bird

In today's episode I am so pleased to be joined by Shannon Cooper. Shannon was our Head Coach for a large part of last year and returns again to join us again to help deliver some of our coaching programs. She has a wonderful and profound way of describing the principles that lie behind this understanding in a way that just makes sense. We talked about her new book, True Nature, floating, having a head full of sea, the 'what do I do when....?' questions and her own personal journey through anxiety. Enjoy - I just know you will.

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This episode is 50 minutes long.

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This episode was published on March 15, 2018.

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