Episode 35: Who Should Consider Intermittent Fasting?

An episode of the The Aging Well Podcast podcast, hosted by Jeff Armstrong, titled "Episode 35: Who Should Consider Intermittent Fasting?" was published on June 12, 2022 and runs 52 minutes.

June 12, 2022 ·52m · The Aging Well Podcast

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Summary

Many listeners might be trying to manage a healthy body composition and be confused by the options that are out there. One trend that is growing in popularity is intermittent fasting.In this episode, Dr. Armstrong and Corbin Bruton discuss the pros and cons of intermittent fasting, the benefits, the science, and who should consider this dietary practice--especially with regard to, well, aging.Send us a text Support the showHave questions you want answered and topics you want discussed on the ...

Episode Description

Many listeners might be trying to manage a healthy body composition and be confused by the options that are out there. One trend that is growing in popularity is intermittent fasting.In this episode, Dr. Armstrong and Corbin Bruton discuss the pros and cons of intermittent fasting, the benefits, the science, and who should consider this dietary practice--especially with regard to, well, aging.Send us a text Support the showHave questions you want answered and topics you want discussed on the ...

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