Episode 354: Confidence Isn't Fixed, It's Forged

Confidence isn't something you're born with, it's something you build. In this episode, Drs. Drew Brannon and Gabriela Caviedes unpack the truth about confidence as a skill you can sharpen over time. They explore what strengthens and erodes it, the myths that hold people back, and the mindset and tools that help confidence become a steady foundation rather than a fleeting feeling. Tune in to learn how to grow yours from the inside out.

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How long is this episode of The Growth Project?

This episode is 38 minutes long.

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This episode was published on November 5, 2025.

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Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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