Episode 358 Our Weight Loss Journey Recap

What this episode covers

Episode 358 Our Weight Loss Journey RecapJoin Vicki and Joanna as they dive into their transformative weight loss stories, shedding a combined 139 pounds—66 for Vicki and 73 for Joanna—over the past couple of years. In this heartfelt episode, they outline the strategies that worked for them, from balancing hormones and working out daily with a trainer to consulting the right doctors and learning from books and podcasts. Discover how chiropractic care, good nutrition, ditching unnecessary medications, and incorporating the right supplements and a GLP-1 played key roles. Tune in for practical insights and motivation to kickstart your own health journey!

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Frequently Asked Questions

How long is this episode of Clean Slate with Vicki and Joanna?

This episode is 1 hour and 3 minutes long.

When was this Clean Slate with Vicki and Joanna episode published?

This episode was published on August 15, 2025.

What is this episode about?

Episode 358 Our Weight Loss Journey RecapJoin Vicki and Joanna as they dive into their transformative weight loss stories, shedding a combined 139 pounds—66 for Vicki and 73 for Joanna—over the past couple of years. In this heartfelt episode, they...

Can I download this Clean Slate with Vicki and Joanna episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.