Episode 359 - Dr. Emilie Wilson, Pregnancy & Postpartum Health

Dr. Wilson’s book, The Essential Guide to Creating Your Postpartum Self-Care Plan in Pregnancy, opens the vault of information of the postpartum experience that many women are reluctant to share openly with other women about the recovery experience for fear of frightening them. Her bold approach to candid conversations about the mental health issues surrounding childbirth and recovery are inspiring and should be encouraged for women to feel seen and heard.