Episode 359 The post-partum bounce back lie - weight loss, post-partum training & other lies

from Heal your relationship with food - the ETPHD team podcast · host Emilia Thompson

Emilia chats through post partum weight loss, exercise, managing your expectations & the absolute BS the fitness space fills your head weightA must listen if you're post-partum, plan to be, have clients who are or are simply trying to support others with more empathy & understanding. Learn more about 1-1 coachingFor more information visit www.emilia.fitness or @emiliathompsonphd @etphd_coaching

Episode metadata supplied by the publisher feed · Published Feb 20, 2025

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Episode 359 The post-partum bounce back lie - weight loss, post-partum training & other lies

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This episode was published on February 20, 2025.

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