Episode 36: Forcing Clients To Have Cheat Meals - Sometimes I Do!

from Get Unstuck Today · host Paul J Salter

I've seen a recent increase in the number of clients telling me they decided to SKIP their planned - and recommended by me, their coach - "free" meal. This has occurred immediately after a diet and mid-way during a post-diet maintenance phase. In this episode, I discuss my thoughts on this recent trend and why I strongly advocate having a "free" meal - specifically after a diet - and on occasion during a maintenance phase. M3: https://www.maintenancemindsetmonthly.com/subscribe-now

Episode metadata supplied by the publisher feed · Published Jan 28, 2019

Embed this episode

Attribution link and audio player

NOW PLAYING

Episode 36: Forcing Clients To Have Cheat Meals - Sometimes I Do!

0:00 14:43

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Get Unstuck Today?

This episode is 14 minutes long.

When was this Get Unstuck Today episode published?

This episode was published on January 28, 2019.

Can I download this Get Unstuck Today episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!