Episode #36 How to chase discomfort - Make Progress Not P...

What this episode covers

Welcome to Episode #36In this episode I share with you how I chase discomfort even when I don’t want to. If you are enjoying the podcast, I’d love to hear from you by reading your review. I will catch you on the next one. Remember: Small changes compound to big changes over time. Make progress not perfection. - ChristinaBook: https://www.amazon.com/Overcome-Emotional-Eating-emotions-control-ebook/dp/B09XFDTXYJ/ref=sr_1_1?keywords=overcome+emotional+eating+by+christina+m&qid=1649583881&sr=8-1Reach out to me at: E | [email protected]

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Frequently Asked Questions

How long is this episode of Make Progress Not Perfection?

This episode is 10 minutes long.

When was this Make Progress Not Perfection episode published?

This episode was published on May 2, 2022.

What is this episode about?

Welcome to Episode #36In this episode I share with you how I chase discomfort even when I don’t want to. If you are enjoying the podcast, I’d love to hear from you by reading your review. I will catch you on the next one. Remember: Small changes...

Can I download this Make Progress Not Perfection episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.