Episode 36 - How we got screwed up on our thought process about weight training

from Explosive Mechanics | Strength, Speed & Power · host Jared Bidne

In this episode, I go over the history of how we got screwed up on our thought process about weight training. I also go over strength training methods and cover some more weekly shit.

Episode metadata supplied by the publisher feed · Published Oct 9, 2019

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Episode 36 - How we got screwed up on our thought process about weight training

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This episode is 39 minutes long.

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This episode was published on October 9, 2019.

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