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Episode 36: Keep Going episode artwork

Aug 28, 2021 48 min

Episode 36: Keep Going

from The Joey B. Podcast

In this weeks episode, I talk about how compassion ties into this diet I am currently on, LUST (yippieeee) , the movie "The Green Knight", some of the lessons I learned from keeping fire during the Tipi ceremony, what happens when you make big changes in your life, and what to do when you're in a depressive state. ENJOY!! @optfitness optimalaz.com

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Episode 36: Keep Going

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How long is this episode of The Joey B. Podcast?

This episode is 48 minutes long.

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This episode was published on August 28, 2021.

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