Episode 36. Life Lessons From Playing Rugby with Ben Tuita

Today I am joined on the podcast with Ben Tuita.   On this episode we discuss the life lessons rugby has taught us over the years, Ben talks about the Polynesian community connection to rugby and how to create a positive culture, we discuss the importance of Strength and Conditioning, like we always do on the podcast and Ben also discusses his journey to becoming one of the best barbers in Australia and owning his own business.    Also available on YouTube!    Are you looking for a Strength and Conditioning Program designed for Rugby?   Take your game to the next level and sign up to Elite Rugby SandC!   We offer a range of deals which allows you to train like an Elite Rugby Athlete at an affordable price.   All our links: https://linktr.ee/EliteRugbySandC  PS. Beat your opposition off the field with the Elite Rugby SandC Recovery Protocol https://eliterugbysandc.gumroad.com/l/rctec