EPISODE · Jun 9, 2026 · 38 MIN
Episode 36: Midlife Changed My Rules
from The Sage Stage Podcast · host Jane and Chandra
What happens when lifelong people-pleasers finally start drawing lines in the sand?In this episode of The Sage Stage, Jane and Chandra dive into the things that have become completely non-negotiable in midlife. From refusing to be everyone's personal secretary to recognizing emotional manipulation, they explore the boundaries they've learned to protect after decades of saying yes, making it work, and carrying everyone else's load.Along the way, they tackle messy roommates, relationship compromises, theatre hugs, emotional labour, family dynamics, and the surprising things they immediately judge people for.It's honest, funny, slightly chaotic, and full of those moments that make you say, "Wait... is that me too?"✨ In this episode:What "non-negotiable" really meansEmotional manipulation and emotional labourWhy women become everyone's reminder systemFriendship, compromise and relationshipsThe messy roommate vs. clean roommate debateTheatre life and changing social boundariesMidlife confidence and speaking upThings we immediately judge people forSetting healthier boundaries without guiltIf you've ever found yourself saying "I'm not doing that anymore," this conversation is for you.#MidlifeWomen #Boundaries #WomenOver50 #Friendship #PersonalGrowth #EmotionalLabour #TheSageStage
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Episode 36: Midlife Changed My Rules
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