Episode 36: My take on the Essentials for a Happy, Healthy and Fulfilled Life

from The Robbie Bourke Podcast · host Robbie Bourke

On this episode it is just me talking for the hour and a bit on the following areas: Fetal DevelopmentPreconception HealthNutritionCircadian RhythmsEnvironmental ToxinsMental, Emotional, Spiritual HealthExercise I hope I made some sense. I am trying to convey what I currently believe to be essential area's to optimize to be able to live a happy, healthy, and fulfilled life. Stay Strong, RB

What this episode covers

On this episode it is just me talking for the hour and a bit on the following areas:Fetal DevelopmentPreconception HealthNutritionCircadian RhythmsEnvironmental ToxinsMental, Emotional, Spiritual HealthExerciseI hope I made some sense. I am trying to convey what I currently believe to be essential area's to optimize to be able to live a happy, healthy, and fulfilled life.Stay Strong,RB

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Episode 36: My take on the Essentials for a Happy, Healthy and Fulfilled Life

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How long is this episode of The Robbie Bourke Podcast?

This episode is 1 hour and 8 minutes long.

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This episode was published on January 10, 2014.

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