EPISODE · Jul 16, 2024 · 42 MIN
Episode 36: Pleasure/Purpose Balance with habits
from The Habit Lab · host Jenna Zint
Summer allows us extra margin. Lots of our commitments either pause for the summer or are dramatically scaled back.The questions is: how are you spending your margin? Jenna talks through how summer is more of a feasting season. More fun, more food, more vacation, more friend time, more movies, more spending, etc.After a few years of "watching" her tendencies in the summer is to get out of balance with pleasure habits where overindulgence doesn't lead to higher levels of joy. Maintaining some level of investment into more purposeful habits (God time, connection with her husband, etc) produces contentment in a way being too pleasure focus can't.Walk away: asking yourself if the extra margin your summer schedule gives you- are you using it well? If not- how would you like to recalibrate your consumption to finish the season well?Jenna's Setting Up Your Summer Course- Buy the course here-Stay tuned for the "2x Group Coaching Calls" packages Our Pre-Marriage E-course is like coaching from your couch. What’s inside?✅ 6 bite-sized video sessions (30 min each)✅ 50-page workbook to guide real conversations✅ Topics on communication, conflict, intimacy, money & moreDon’t just plan your wedding—prepare for your marriage!➡️ Buy the course [click here] --------------------------------------------------------------------------------------
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Episode 36: Pleasure/Purpose Balance with habits
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