Episode 36: The one where we interview Julia Grace

Send us Fan MailThe Not So Breakfast Show Listen, laugh and learn as we share our latest thoughts about staying relevant, contemporary leadership and doing life right. Ish Cheyne is the Head of Fitness in New Zealand for global fitness juggernaut Les Mills. Sacha Coburn is the COO of Coffee Culture, a leading group of boutique coffee shops, and the co-founder of thecompanyyoukeep.co.nz.  Episode 36 – The one where we interview Julia Grace  Trying to sum up Juliagrace in a few paragraphs is a tough ask. Officially she is a Keynote Speaker, Tui Award-winning Singer/Songwriter, Registered Teacher, Writer/Blogger and Mental Wellness Advocate. Unofficially she is funny, insightful, passionately honest about her own journey with Mental Wellness and able to hold a crowd of any size in the palm of her hand. Building on her 25 year career as a singer/songwriter with extensive national and international touring experience, and years of work in the classroom, Julia has been a Keynote Speaker and Contributor at over 120 Conferences and Events in the last 2 1⁄2 years on the topics of Mental Wellness including crisis, depression, anxiety and stress. Julia has a knack for tackling the ‘big’ topics and breaking them down into memorable ideas, giving everyone a set of practical tools to help support their brain and body.LinksLearn more about Julia Grace https://www.youtube.com/watch?v=ouW3EFQSsXQJulia’s website https://www.juliagrace.co.nz/ If you haven’t come across it yet, Working Genius is one of the simplest, most practical models I’ve seen for helping teams understand how they actually get work done. Not personality. Not fluff. Just clarity on where people thrive — and where they get frustrated. If you’re planning your next team day, offsite, or work event, I’d love to bring this to your crew. Find out more at IshCheyne.com