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Episode 36: Ujjayi Breath to Warm Your Throat episode artwork

EPISODE · Sep 17, 2022 · 3 MIN

Episode 36: Ujjayi Breath to Warm Your Throat

from Healthy Living with Yoga Anita · host Yoga Anita

Have a tickle in your throat? Fall brings many changes. Here's a breath to help you soothe your throat, your nervous system, and calm your mind.

What this episode covers

Have a tickle in your throat? Fall brings many changes. Here's a breath to help you soothe your throat, your nervous system, and calm your mind.

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Episode 36: Ujjayi Breath to Warm Your Throat

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Frequently Asked Questions

How long is this episode of Healthy Living with Yoga Anita?

This episode is 3 minutes long.

When was this Healthy Living with Yoga Anita episode published?

This episode was published on September 17, 2022.

What is this episode about?

Have a tickle in your throat? Fall brings many changes. Here's a breath to help you soothe your throat, your nervous system, and calm your mind.

Can I download this Healthy Living with Yoga Anita episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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