Episode 36 - Why alcohol is stopping you from losing fat

Send me a text! 😃A short and sweet episode this week!I go into the reasons why booze is ruining your attempts at losing fat...You may be doing everything else perfectly, but is this one thing setting you back?If fat loss is down to calories in vs calories out, then surely the calories from booze won't make a difference....will it!? Is it time to stop the mid-week beers and wine? Find out here. Click here to apply for online coaching Check out my Instagram account here for daily tipsApply for online coaching here