Episode 362 - Spot Reduce

from Cut The S#!t Get Fit · host Rafal Matuszewski

In this episode, I go into how spot reduction for fat loss isn't possible, and why stress is the route cause of not achieving your goals. CUT THE S#!T GET FIT SHIRTS ARE AVAILABLE HERE: teespring.com/stores/cut-the-st Add me on Instagram - www.instagram.com/cuttheshitgetfitpodcast/ YouTube Channel - www.youtube.com/user/macank IRONCLAD BODY TRAINING SYSTEM EBOOK BUY HERE: www.ironcladbody.com Add me on Facebook - www.facebook.com/rmatuszewski Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3

Episode metadata supplied by the publisher feed · Published Sep 7, 2020

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Episode 362 - Spot Reduce

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This episode was published on September 7, 2020.

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