Episode 362 - Spot Reduce

In this episode, I go into how spot reduction for…

An episode of the Cut The S#!t Get Fit podcast, hosted by Rafal Matuszewski, titled "Episode 362 - Spot Reduce" was published on September 7, 2020 and runs 12 minutes.

September 7, 2020 ·12m · Cut The S#!t Get Fit

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Summary

In this episode, I go into how spot reduction for fat loss isn't possible, and why stress is the route cause of not achieving your goals. CUT THE S#!T GET FIT SHIRTS ARE AVAILABLE HERE: teespring.com/stores/cut-the-st Add me on Instagram - www.instagram.com/cuttheshitgetfitpodcast/ YouTube Channel - www.youtube.com/user/macank IRONCLAD BODY TRAINING SYSTEM EBOOK BUY HERE: www.ironcladbody.com Add me on Facebook - www.facebook.com/rmatuszewski Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3

Episode Description

In this episode, I go into how spot reduction for fat loss isn't possible, and why stress is the route cause of not achieving your goals. CUT THE S#!T GET FIT SHIRTS ARE AVAILABLE HERE: teespring.com/stores/cut-the-st Add me on Instagram - www.instagram.com/cuttheshitgetfitpodcast/ YouTube Channel - www.youtube.com/user/macank IRONCLAD BODY TRAINING SYSTEM EBOOK BUY HERE: www.ironcladbody.com Add me on Facebook - www.facebook.com/rmatuszewski Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3

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