Episode 362 - Spot Reduce - Cut The S#!t Get Fit

What this episode covers

In this episode, I go into how spot reduction for fat loss isn't possible, and why stress is the route cause of not achieving your goals. CUT THE S#!T GET FIT SHIRTS ARE AVAILABLE HERE: teespring.com/stores/cut-the-st Add me on Instagram - www.instagram.com/cuttheshitgetfitpodcast/ YouTube Channel - www.youtube.com/user/macank IRONCLAD BODY TRAINING SYSTEM EBOOK BUY HERE: www.ironcladbody.com Add me on Facebook - www.facebook.com/rmatuszewski Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3

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Frequently Asked Questions

How long is this episode of Cut The S#!t Get Fit?

This episode is 12 minutes long.

When was this Cut The S#!t Get Fit episode published?

This episode was published on September 7, 2020.

What is this episode about?

In this episode, I go into how spot reduction for fat loss isn't possible, and why stress is the route cause of not achieving your goals. CUT THE S#!T GET FIT SHIRTS ARE AVAILABLE HERE: teespring.com/stores/cut-the-st Add me on Instagram -...

Can I download this Cut The S#!t Get Fit episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.