EPISODE · Jan 21, 2026 · 34 MIN
Episode 365: Becoming Before Doing
from The Growth Project
Who you believe you are quietly shapes everything you do. In this conversation, Drs. Milt Lowder and Gabby Caviedes explore how identity informs behavior, decision-making, and personal growth. They unpack the importance of owning your values, building a healthy and empowering self-concept, and resisting the pressure to constantly do more, choosing instead a more intentional, values-aligned way of being.
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Episode 365: Becoming Before Doing
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This episode was published on January 21, 2026.
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