Episode 365: Becoming Before Doing
An episode of the The Growth Project podcast, hosted by Dr. Milt Lowder, Dr. Drew Brannon, Dr. Gabriela Caviedes, titled "Episode 365: Becoming Before Doing" was published on January 21, 2026 and runs 34 minutes.
January 21, 2026 ·34m · The Growth Project
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Episode Description
Who you believe you are quietly shapes everything you do. In this conversation, Drs. Milt Lowder and Gabby Caviedes explore how identity informs behavior, decision-making, and personal growth. They unpack the importance of owning your values, building a healthy and empowering self-concept, and resisting the pressure to constantly do more, choosing instead a more intentional, values-aligned way of being.
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