Episode 368: Christmas Cheer & Goal Setting

Jeanine and Mike are back in the pod. Spreading a little Christmas Cheer on today's episode. Jeanine talks about how she has managed to get into the spirit of Christmas. They talk about what makes Christmas magical and some family traditions. Jeanine also shares how she "helped" mike Christmas shop on their first Christmas knowing each other. On the second half of the episode Jeanine goes into specific goal setting strategies. She discusses the importance of setting specific goals using the SMART method.Jeanine Personal IGHttps://www.instagram.com/mrsceo_jWeight Loss IGHttps://www.instagram.com/jsbodybootcampTIKTOKhttps://www.tiktok.com/@mrsceo_j?is_from_webapp=1&sender_device=pcYouTube Https://www.youtube.com/c/jeanineescobarAmazon StorefontHttps://www.amazon.com/shop/mrsceo_jBUILT Bar Discount code: MRSCEOJhttps://builtbar.com?baapp=MRSCEOJINNO Supps Code Jeaninehttps://www.innosupps.com/JEANINE