Episode 37 - BLD and Trigger Warnings
from The Untamed Podcast Hosted by Ryan Costanza
I finally watched the much-anticipated "Sticks and Stones", Dave Chappelle's new special on Netflix. Red hats are triggering, bilateral deficit phenomenon (yay strength and conditioning stuff!), UFC 242, and Tony Ferguson is next in line. Twitter: @therealstanzy Instagram: @therealstanzy References: Appleby, B. B., Cormack, S. J., & Newton, R. U. (2019). Unilateral and Bilateral Lower-Body Resistance Training Does not Transfer Equally to Sprint and Change of Direction Performance. Journal of Strength and Conditioning Research, 1. doi: 10.1519/jsc.0000000000003035 Buckthorpe MW, Pain MTG, Folland JP (2013) Bilateral Deficit in Explosive Force Production Is Not Caused by Changes in Agonist Neural Drive. PLoS ONE 8(3): e57549. https://doi.org/10.1371/journal.pone.0057549 Simoneau-Buessinger E, Leteneur S, Toumi A, Dessurne A, Gabrielli F, Barbier F, et al. (2015) Bilateral Strength Deficit Is Not Neural in Origin; Rather Due to Dynamometer Mechanical Configuration. PLoS ONE 10(12): e0145077. https://doi.org/10.1371/journal.pone.0145077 Škarabot, J., Cronin, N., Strojnik, V., & Avela, J. (2016). Bilateral deficit in maximal force production. European Journal of Applied Physiology, 116(11-12), 2057–2084. doi: 10.1007/s00421-016-3458-z
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