Episode 37: Design Your Summer Around How You Want to Feel episode artwork

EPISODE · May 17, 2026 · 8 MIN

Episode 37: Design Your Summer Around How You Want to Feel

from Everyday Wellness with Dr. Tina H. Boogren (formerly Self-Care for Educators) · host Dr. Tina H. Boogren

Summer has a way of disappearing before we've done the things we actually wanted to do. This week's invitation is to design your summer before it gets away from you, not with a rigid schedule or an overwhelming checklist, but by starting with one simple question: how do I want to feel this summer? When we get clear on that feeling first, everything else falls into place. For episode resources, see https://www.tinaboogren.com/. Music: Happy Clappy Ukulele by Shane Ivers - https://www.silvermansound.com. 

Episode metadata supplied by the publisher feed · Published May 17, 2026

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Episode 37: Design Your Summer Around How You Want to Feel

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