PodParley PodParley
PodParley
Episode 37 - Do you have to track your food (count calories) to lose fat? episode artwork

EPISODE · Feb 7, 2024 · 21 MIN

Episode 37 - Do you have to track your food (count calories) to lose fat?

from The Fisher Fitness Coaching Podcast · host Rich Fisher

Send me a text! 😃Do you have to track your food if you want to lose fat? No....BUT it's a very useful tool and has many benefitsFind out why I'd recommend tracking and what those benefits are in this episode Below are some tracking apps I'd recommend:-MacroFactor CronometerMy MacrosNutracheck Check out my Instagram account here for daily tipsApply for online coaching here

Episode metadata supplied by the publisher feed · Published Feb 7, 2024

Embed this episode

Ready to play

Episode 37 - Do you have to track your food (count calories) to lose fat?

0:00 21:42

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Fisher Fitness Coaching Podcast?

This episode is 21 minutes long.

When was this The Fisher Fitness Coaching Podcast episode published?

This episode was published on February 7, 2024.

Can I download this The Fisher Fitness Coaching Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!