EPISODE · Mar 22, 2023 · 7 MIN
Episode #37: Food Morality
from Conquer Your Weight
In this week's episode, we will discuss food morality. So often we describe foods as good or bad, or worse, we describe ourselves as good or bad based on the food choices we make. Talking to ourselves this way can be really damaging psychologically. We will talk about how to reframe our thoughts to think about food in a more objective way. For more information, visit www.sarahstombaughmd.com
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Episode #37: Food Morality
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This episode is 7 minutes long.
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This episode was published on March 22, 2023.
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