Episode 37: Get Stronger to Live longer.

from The Aging Well Podcast · host Jeff Armstrong

In this episode, Corbin Bruton and Dr. Armstrong discuss why weight training or resistance training is an important activity for those who want to age well. Send us a text Support the showHave questions you want answered and topics you want discussed on the Aging Well Podcast? Send us an email at [email protected] or record your question for us to use in an upcoming episode:https://www.speakpipe.com/AgingWellPodcast

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This episode is 58 minutes long.

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This episode was published on June 26, 2022.

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