Episode 37: Leaving Without Leaving Yourself (Series 7: Faith, Fear, and the Nervous System)

In this episode, the hosts discuss the emotional and psychological costs associated with leaving belief systems, communities, or identities. They explore the complexities of attachment, the coexistence of relief and grief, and the importance of building new connections after leaving. The conversation emphasizes that leaving can be a necessary step for personal growth, even if it comes with feelings of loss and uncertainty. The hosts provide insights on how to navigate these feelings and foster a sense of belonging in new ways.