Episode 37 - Out of Your Head into the Body: An Intriguing Convo on Ancient Civilizations, Goddess temples, and Caves with Elisabet Alfstad

This is a special episode: a conversation with my co-guide Elisabet about our upcoming Wombs & Waters pilgrimage (March 17-23, 2025). You will learn:Who we are and why we're called to guide this pilgrimageThe significance of Malta's temples and their connection to Sirius starWhy the Vernal Equinox timing is crucial for this sacred journeyWhat makes this pilgrimage unique & transformativeInterested in joining? DM "PILGRIMAGE" to @cycleseeds on Instagram and you will receive the link immediately.A one-time offering for an intimate group of women ready to dive deep into ancient wisdom, sacred waters, and feminine mysteries >> APPLY HERE Follow Elisabet on Instagram: https://www.instagram.com/elisabetalfstad/Follow @cycleseeds on Instagram: https://www.instagram.com/cycleseeds/Leave a review if this episode resonated with youAbout the HostI’m Iris Josephina—functional hormone specialist, orthomolecular hormone coach, and entrepreneur. Through Cycle Seeds and The Inner Rhythms Podcast, I support people in reconnecting with their cyclical nature, deepening body literacy, and reclaiming hormonal harmony from a place of sovereignty and embodied knowledge. Most people know me from Instagram, where I share stories, tools, and inspiration on cyclical living, menstrual cycles, fertility, hormones and more. Let’s stay connected:📸 Instagram: @cycleseeds📧 Join my newsletter: https://www.cycleseeds.com/💻 Visit the Cycle Seeds website: https://www.cycleseeds.com/📝 Check out the blog: https://www.cycleseeds.com/blog🎓 Holistic Hormone & Cycle Coaching Certification Training: https://www.cycleseeds.com/hhcc-training-2025-selfstudy-vip📚Join my courses: https://www.cycleseeds.com/courses-masterclasses