Episode 37: Perfecting Pomodoro

Episode 37 of the Everyday Wellness with Dr. Tina H. Boogren (formerly Self-Care for Educators) podcast, hosted by Dr. Tina H. Boogren, titled "Episode 37: Perfecting Pomodoro" was published on March 8, 2021 and runs 5 minutes.

March 8, 2021 ·5m · Everyday Wellness with Dr. Tina H. Boogren (formerly Self-Care for Educators)

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Summary

This week's episode provides some strategies for climbing out of the rabbit hole and avoiding the do-everything-except-work spiral. Dr. Boogren discusses a simple and effective strategy to help us maximize our productivity. For episode resources, see SelfCareForEducators.com. Music: Happy Clappy Ukulele by Shane Ivers - https://silvermansound.com

Episode Description

This week's episode provides some strategies for climbing out of the rabbit hole and avoiding the do-everything-except-work spiral. Dr. Boogren discusses a simple and effective strategy to help us maximize our productivity. For episode resources, see SelfCareForEducators.com. Music: Happy Clappy Ukulele by Shane Ivers - https://silvermansound.com

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