EPISODE · Aug 16, 2019 · 41 MIN
Episode 37: Resilience
from The Healthy Sensitive's Podcast · host Leah Burkhart
You hear this buzzword all the time. RESILIENCE. But what is it? How is it linked with success? And why is it important for highly sensitive people? In this podcast, I argue that HSP's and introverts are desperately needed in this world...but they just need to find a way to serve that doesn't zap all their vitality and energy. This podcast shares tools aimed at helping HSP's develop resilience so they can keep their health while sharing their gifts with the world. Show Notes: https://docs.google.com/document/d/1YfqSwt7Q6mO8_bsobvAQesKLdsyc30ycMTKymMGaNOE/edit
What this episode covers
You hear this buzzword all the time. RESILIENCE. But what is it? How is it linked with success? And why is it important for highly sensitive people? In this podcast, I argue that HSP's and introverts are desperately needed in this world...but they just need to find a way to serve that doesn't zap all their vitality and energy. This podcast shares tools aimed at helping HSP's develop resilience so they can keep their health while sharing their gifts with the world. Show Notes: https://docs.google.com/document/d/1YfqSwt7Q6mO8_bsobvAQesKLdsyc30ycMTKymMGaNOE/edit
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Episode 37: Resilience
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