Episode #37: Sugar withdrawal | Let it be difficult

What this episode covers

Welcome to Episode #37In this episode I talk about cutting out sugar and allowing it to be difficult.I will catch you on the next one. Remember: Small changes compound to big changes over time. Make progress not perfection. - ChristinaJoin my MeetUp Group: https://www.meetup.com/meetup-group-hmwbszsv/My Book | Overcome Emotional Eating: https://www.amazon.com/Overcome-Emotional-Eating-emotions-control-ebook/dp/B09XFDTXYJ/ref=sr_1_1?keywords=overcome+emotional+eating+by+christina+m&qid=1649583881&sr=8-1Reach out to me at: E | [email protected]

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Frequently Asked Questions

How long is this episode of Make Progress Not Perfection?

This episode is 9 minutes long.

When was this Make Progress Not Perfection episode published?

This episode was published on May 15, 2022.

What is this episode about?

Welcome to Episode #37In this episode I talk about cutting out sugar and allowing it to be difficult.I will catch you on the next one. Remember: Small changes compound to big changes over time. Make progress not perfection. - ChristinaJoin my MeetUp...

Can I download this Make Progress Not Perfection episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.