Episode #37: Sugar withdrawal | Let it be difficult

Welcome to Episode #37 In this episode I talk about cutting out sugar and allowing it to be difficult. I will catch you on the next one. Remember: Small changes compound to big changes over time. Make progress not perfection. - Christina Join my...

An episode of the Make Progress Not Perfection podcast, hosted by Christina, titled "Episode #37: Sugar withdrawal | Let it be difficult" was published on May 15, 2022 and runs 9 minutes.

May 15, 2022 ·9m · Make Progress Not Perfection

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Summary

Welcome to Episode #37In this episode I talk about cutting out sugar and allowing it to be difficult.I will catch you on the next one. Remember: Small changes compound to big changes over time. Make progress not perfection. - ChristinaJoin my MeetUp Group: https://www.meetup.com/meetup-group-hmwbszsv/My Book | Overcome Emotional Eating: https://www.amazon.com/Overcome-Emotional-Eating-emotions-control-ebook/dp/B09XFDTXYJ/ref=sr_1_1?keywords=overcome+emotional+eating+by+christina+m&qid=1649583881&sr=8-1Reach out to me at: E | [email protected]

Episode Description

Welcome to Episode #37

In this episode I talk about cutting out sugar and allowing it to be difficult.

I will catch you on the next one.
Remember: Small changes compound to big changes over time. Make progress not perfection.
- Christina

Join my MeetUp Group:
https://www.meetup.com/meetup-group-hmwbszsv/

My Book | Overcome Emotional Eating: https://www.amazon.com/Overcome-Emotional-Eating-emotions-control-ebook/dp/B09XFDTXYJ/ref=sr_1_1?keywords=overcome+emotional+eating+by+christina+m&qid=1649583881&sr=8-1

Reach out to me at:
E | [email protected]

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