Episode 37. Turning a Setback Into a Comeback With Tom Hooper

Today I am joined on the podcast with Brumbies Blind-Side Flanker and Lock Tom Hooper. Tom made his debut for the Brumbies in 2021 against the Crusaders and has gone on to play 17 games.    On this episode we discuss how Tom’s rehab is going for his shoulder and the highs and lows of the rehab process, we discuss why strength and conditioning is important for rugby athletes, Tom provides great advice on how to be a successful and dominate lock and blindside flanker on the rugby field and you the listeners will get to better understand Tom Hooper and learn more about his life and story.     Are you looking for a Strength and Conditioning Program designed for Rugby?   Take your game to the next level and sign up to Elite Rugby SandC!   We offer a range of deals which allows you to train like an Elite Rugby Athlete at an affordable price.   All our links: https://linktr.ee/EliteRugbySandC   PS. Beat your opposition off the field with the Elite Rugby SandC Recovery Protocol https://eliterugbysandc.gumroad.com/l/rctec