Episode 372: Busting Common Food Myths

Jeanine and Mike are Back in the pod... They are having a big storm in California, so the weather has been crazy. That has not stopped them from starting on those goals. Jeanine has started on her 10k steps goal! Jeanine goes on to share what her biggest barrier to fitness once was and how she still has to work on overcoming that, The round out this episode going over some common food beliefs and Myths... Tune in to find out if brown or white rice is better, or how about brown eggs vs white eggs?Jeanine Personal IGHttps://www.instagram.com/mrsceo_jWeight Loss IGHttps://www.instagram.com/jsbodybootcampTIKTOKhttps://www.tiktok.com/@mrsceo_j?is_from_webapp=1&sender_device=pcYouTube Https://www.youtube.com/c/jeanineescobarAmazon StorefontHttps://www.amazon.com/shop/mrsceo_jBUILT Bar Discount code: MRSCEOJhttps://builtbar.com?baapp=MRSCEOJINNO Supps Code Jeaninehttps://www.innosupps.com/JEANINE