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Episode #372 - Love, Laughter...and worms? episode artwork

Nov 17, 2025 36 min

Episode #372 - Love, Laughter...and worms?

from Shut Up And GRIND with Robert B. Foster Hosted by Robert B. Foster

The episode you didn’t know you needed — and won’t forget. If you’ve ever wondered what worms, workplace wellness, and uncontrollable laughter have in common… buckle up. Because today’s guest, Cathy Nesbitt, is about to flip your stress, your mindset, and your whole DAY upside down — in the best possible way. Cathy is a speaker, laughter wellness advocate, environmental innovator, and the only woman alive who can make you say: “Huh… maybe worms are the answer.” In this unforgettable conversation, we talk about: ✨ How Cathy used laughter — literal, actual, belly laughter — to heal stress, overwhelm, and burnout ✨ Why adults are so serious… and how to stop being one ✨ How composting worms became her unexpected mission (and surprising mental-health tool) ✨ Why your workplace desperately needs more joy (and fewer uptight meetings) ✨ The science behind laughing for no reason — and why it works ✨ And yes… the worm business that started it all Cathy brings humor. She brings heart. She brings a whole new way to think about stress, resilience, and the weird things that save our lives. This episode will make you smile, snort, rethink your problems, and possibly consider owning worms. I’m just saying. LinkedIn: linkedin.com/in/cathynesbitt Facebook: facebook.com/CathysCrawlyComposters YouTube: youtube.com/user/rhgn2112

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Episode #372 - Love, Laughter...and worms?

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