Episode 375 - Happy NYE, Toxic People, Empaths

As 2024 comes to an end, it’s a good time to reflect on your life and the quality of your relationships in life. Sometimes we find ourselves enmeshed with a toxic person, or are becoming toxic ourselves. An article spells out the qualities to identify a toxic person in your life. Empaths are largely misunderstood and there isn’t a readily available source for instruction on what it is to be an empathic person. I found a guide on Instagram @jullzwolf_poetry and his amazing quotes to help fill this need for empaths on what it’s like to be one and how to protect yourself and your energy.