Episode 379: My Word for 2024 Is...

from The Hardcore Self-Help Podcast with Duff the Psych

Hello, friends! In this episode, I will be wrapping the year up by reflecting back on 2023 and my word for the year, which was "Identity." I talk about what I learned and explored this year and then I tell you what I have chosen as my word for 2024. It should be a fun one! Take care of yourselves, and I will see you in 2024! --- If you are looking for a product that not only helps to hydrate your skin but can actually reverse signs of skin aging, check out http://oneskin.co and use the code DUFF for 15% off.

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This episode is 31 minutes long.

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This episode was published on December 22, 2023.

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