Episode 38: A Little R.E.S.P.I.T.E

Episode 38 of the Everyday Wellness with Dr. Tina H. Boogren (formerly Self-Care for Educators) podcast, hosted by Dr. Tina H. Boogren, titled "Episode 38: A Little R.E.S.P.I.T.E" was published on March 15, 2021 and runs 6 minutes.

March 15, 2021 ·6m · Everyday Wellness with Dr. Tina H. Boogren (formerly Self-Care for Educators)

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Summary

Sometimes it can feel like we're running 1,000 miles an hour. This week, Dr. Boogren discusses the importance of giving your body and your brain a little breather. For episode resources, see SelfCareForEducators.com. Music: Happy Clappy Ukulele by Shane Ivers - https://silvermansound.com

Episode Description

Sometimes it can feel like we're running 1,000 miles an hour. This week, Dr. Boogren discusses the importance of giving your body and your brain a little breather. For episode resources, see SelfCareForEducators.com. Music: Happy Clappy Ukulele by Shane Ivers - https://silvermansound.com

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