Episode 38. Being a S&C Coach and an Athlete with Bron King

Today I am joined on the podcast with my good friend and fellow S&C coach Bronwen King.    Bron is a level 2 ASCA S&C Coach and has been coaching for 6-years. She studied her Bachelors of Exercise and sport science at Deakin University in Melbourne.    On this episode we get to understand coach Bron’s story and how she became an S&C coach, we talk about the female athlete, with Bron providing some great knowledge in this space, we talk about junior athletes and the current program Bron has in place for her junior athletes, Bron also answers my favourite segment on the podcast, Triple H, understanding hardship, hero and highlight in her coaching career. Are you looking for a Strength and Conditioning Program designed for Rugby? Take your game to the next level and sign up to Elite Rugby SandC! We offer a range of deals which allows you to train like an Elite Rugby Athlete at an affordable price. Website: https://eliterugbysandc.com/ PS. Beat your opposition off the field with the Elite Rugby SandC Recovery Protocol https://eliterugbysandc.gumroad.com/l/rctec