Episode 38: Big Idea Saturday- Where is Your Focus At? (Why Complaining Does No Good)

from Beyond Fit · host Jake Parker

Why is it that complaining seems to make us feel better even though it doesn't have any positive impact? This week I was thinking about where my attention has been directed and the impact that has on my life. Also- a thought experiment. Mentioned: The Five Minute Journal- https://amzn.to/2LaPQvf "Man's Search for Meaning" by Victor Frankl- https://amzn.to/2MNefsT "The Obstacle is the Way" by Ryan Holiday- https://amzn.to/2PyHO3x

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This episode is 13 minutes long.

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This episode was published on August 31, 2019.

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