Episode 38: Big Idea Saturday- Where is Your Focus At? (Why Complaining Does No Good)

Why is it that complaining seems to make us feel better even though it doesn't have any positive impact? This week I was thinking about where my attention has been directed and the impact that has on my life. Also- a thought experiment. Mentioned: The Five Minute Journal- https://amzn.to/2LaPQvf "Man's Search for Meaning" by Victor Frankl- https://amzn.to/2MNefsT "The Obstacle is the Way" by Ryan Holiday- https://amzn.to/2PyHO3x