Episode 38 - Dealing With Loss or Heartbreak & Feeling It to Better Move On | Amanda McKoy Flanagan

About our guest: Native New Yorker turned Coloradan Amanda McKoy Flanagan blends street smarts with treehugging for a sensible and spiritual approach to love and loss. Award-winning author,motivational speaker, and podcaster, Amanda recently released her debut inspirational memoir,Trust Yourself to Be All In: Safe to Love and Let Go and is the co-host of the Sol Rising Podcast.Co-founder of the nonprofit organization, Castle Rock Clubhouse, a recovery clubhousethat serves as meeting space for various twelve-step programs, Amanda is passionate aboutsobriety, meditation, and spirituality. A lover of horses, drumming, running, vegan eating, anddancing, she also enjoys singing with abandon to loud rock music!