EPISODE 38 - FACING FEAR

Laura and Clayton have a deep conversation with writer,  researcher and unorthodox therapist Sam Qurashi, discussing how all emotions are rooted in fear. Sam sheds light on how to shift your relationship with fear, and therefore with all negative emotions.  On What The Health?!: Feeling some anxiety? Try a weighted blanket. Follow @theboxcostory on Instagram and DM them What The Func sent ya for 20% off The Combeback Box, a perfect self-care holiday gift. What The Func?! is produced by the Functional Medicine Coaching Academy. Visit our sponsor Naturepedic! Check out their luxurious organic mattresses and use code WHATTHEFUNC15 for 15% off all products!