Episode #38: Fat-loss | Food cravings | Emotional eating

If you are new here, hey hi welcome! My name is Christina and I am here to help you up-level your life. I share with you valuable tools that have learned throughout my self development journey. It all began with overcoming emotional eating. The...

An episode of the Make Progress Not Perfection podcast, hosted by Christina, titled "Episode #38: Fat-loss | Food cravings | Emotional eating" was published on May 22, 2022 and runs 16 minutes.

May 22, 2022 ·16m · Make Progress Not Perfection

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Summary

If you are new here, hey hi welcome! My name is Christina and I am here to help you up-level your life. I share with you valuable tools that have learned throughout my self development journey. It all began with overcoming emotional eating. The concepts I learned to overcome emotional eating, have helped me improve my relationship with money. They both tie in together.In this episode #38 , I talk about being in a caloric deficit and emotional eating. -Make sure to follow me on Instagram (The page is private, so send me a request): @progress_not_perfection91 -Facebook group (it's private) https://www.facebook.com/groups/520800826382838/ -YouTube: https://www.youtube.com/user/cpontifis2010/videos-E | [email protected] E-book:https://read.amazon.com/kp/embed?asin=B09XFDTXYJ&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_HZXB9TY5KYHKF6A4XWC0

Episode Description

If you are new here, hey hi welcome!
My name is Christina and I am here to help you up-level your life. I share with you valuable tools that have learned throughout my self development journey. It all began with overcoming emotional eating. The concepts I learned to overcome emotional eating, have helped me improve my relationship with money. They both tie in together.

In this episode #38 , I talk about being in a caloric deficit and emotional eating.

-Make sure to follow me on Instagram (The page is private, so send me a request): @progress_not_perfection91
-Facebook group (it's private) https://www.facebook.com/groups/520800826382838/
-YouTube: https://www.youtube.com/user/cpontifis2010/videos
-E | [email protected]

My E-book:
https://read.amazon.com/kp/embed?asin=B09XFDTXYJ&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_HZXB9TY5KYHKF6A4XWC0

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