Episode #38: Fat-loss | Food cravings | Emotional eating

If you are new here, hey hi welcome! My name is Christina and I am here to help you up-level your life. I share with you valuable tools that have learned throughout my self development journey. It all began with overcoming emotional eating. The concepts I learned to overcome emotional eating, have helped me improve my relationship with money. They both tie in together.In this episode #38 , I talk about being in a caloric deficit and emotional eating. -Make sure to follow me on Instagram (The page is private, so send me a request): @progress_not_perfection91 -Facebook group (it's private) https://www.facebook.com/groups/520800826382838/ -YouTube: https://www.youtube.com/user/cpontifis2010/videos-E | [email protected] E-book:https://read.amazon.com/kp/embed?asin=B09XFDTXYJ&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_HZXB9TY5KYHKF6A4XWC0