Episode 38 - Guest Tim Swinson - Second row for saracens and ex scotland international.

00:00 - Introduction Tim Swinson 03:14 - Tim’s carer since playing with dan 06:00 - Hazing seems to have made its way out of rugby 08:00 - How has the strength and conditioning for rugby changed over your carer? 12:50 - Training has changed with age and working around injuries 23:00 - dealing with a potential career-ending injury 27:30 - What it's like being a professional athlete 36:00 - taking out a streaker an as mascot 37:30 - working with an agent and going up to Scotland 40:00 - playing for Scotland and the changing rules for national representation 44:00 - the season for 2021 47:00 - winning the Calcutta cup with Scotland 49:00 - Plans for tims home gym 56:00 - Go hard or go home 1:00:00 - old school training at first club 1:04:00 - the mythical perfect game 1:06: 00 - where to find tim on social media Thanks for following the garage athlete show if you could take the time to leave us a quick review or share a link to you social media to help more of your friends and family find this show which could help them build their own home gym or improve their health and fitness. You can catch the podcast on Youtube - https://www.youtube.com/playlist?list=PL_W5drkzW5SFDVtAYHo4o39UJ-0wU9R2K Links to all podcast plaftforms - https://anchor.fm/thegarageathleteshow Instagram - - www.instagram.com/thegarageathleteshow If you want to catch up with either dan or don to talk about Home gym training you can find them Don - Instgram - www.instagram.com/deejpt Facebook -  www.facebok.com/deejpt Dan - Instagram -  www.instgram.com/barbellsandbeans Facebook -https://www.facebook.com/daniel.frazier1 You can join the home gym uk community on facebook https://www.facebook.com/groups/2389121141309065/?multi_permalinks=3019254141629092 Insatgram - https://www.instagram.com/home_gym_uk/