Episode 38: Healing Isn’t About Fixing, It's About Remembering episode artwork

EPISODE · Jun 5, 2025 · 25 MIN

Episode 38: Healing Isn’t About Fixing, It's About Remembering

from Heal Yourself Podcast · host Kira Whitham, Denise Loutfi

Send us Fan MailIn this episode, we journey into the healing power of duality, shadow work, and spiritual integration. Angelique Koster shares how her spiritually rich upbringing shaped her unique approach to energy healing and personal transformation. We explore the unseen parts of ourselves through powerful reflection exercises, breathwork, and the embrace of both light and shadow. This conversation is a reminder that healing isn’t about fixing—it’s about reclaiming joy, self-awareness, and the art of living fully.About Angelique:Angelique Koster is the vibrant force behind Asanak Healing — an energy alchemist, wellness wizard, and anatomy enthusiast with a passion for turning life's chaos into harmony. Starting her journey in alternative medicine at the age of 7, she became the youngest South African Accunect practitioner at just 17. Armed with an eclectic toolkit of color therapy, sound healing, mBit coaching, and more massage techniques than you can shake a chakra at, Angelique is on a mission to help you embrace the messy, magical dance of life. Her philosophy? Healing isn’t about fixing what’s broken — it’s about discovering the art of living fully, embracing the “AND” of duality, and finding the beauty in every contradiction. When she’s not guiding clients to breakthroughs or teaching classes, you’ll likely find her meditating at naptime, losing herself in the pages of fantasy adventures, exploring new wellness techniques, or turning everyday challenges into opportunities for growth and self-discovery.Find Angelique:www.facebook.com/AsanakHealingwww.asanakhealing.comwww.instagram.com/asanak_healingFree gift:https://ko-fi.com/s/1da0a9018aSupport the showFollow us on Instagram, leave a review, and share your experiences – we'd love to hear what resonates with you! And don't forget we have a PREMIUM channel as well on Apple! Bonus episodes to help you heal faster.Ready to take your healing journey up a notch? Our new audio course will walk you through the real foundations that have to come first before anything else can stick—awareness, emotions, nervous system regulation, boundaries, and trust.The 1% shift that takes you from zero to one. And from one, everything else becomes possible. Learn more HERE. Follow our Instagram page Follow Kira on IGFollow Denise on IGClick here to download Kira's free self-love hypnosis audio or her free gut guide Book a complimentary consult with Kira

Episode metadata supplied by the publisher feed · Published Jun 5, 2025

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Send us Fan Mail In this episode, we journey into the healing power of duality, shadow work, and spiritual integration. Angelique Koster shares how her spiritually rich upbringing shaped her unique approach to energy healing and personal transformation. We explore the unseen parts of ourselves through powerful reflection exercises, breathwork, and the embrace of both light and shadow. This conversation is a reminder that healing isn’t about fixing—it’s about reclaiming joy, self-awareness, an...

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Episode 38: Healing Isn’t About Fixing, It's About Remembering

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This episode was published on June 5, 2025.

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