EPISODE · Apr 9, 2024 · 51 MIN
Episode 38: How to assess NOT judge yourself
from Passion Fit Coaching · host Lydia Dant
How many times have you made judgements of yourself or others? Have they been balanced and fair or knee jerk and emotive? There is a difference between ASSESSING and JUDGING. Lyd and Tom elaborate on why this is important to understand how to assess and not judge yourself… one leads to personal growth and the other negative circles of frustration. Assessment by yourself or others should be welcomed, yet in today’s society there is a growing tenancy to move away from the value assessment can add, viewing it as a negative critique. Please do take the time to really listen to this podcast, think about the content and engage with us. We want to continue to make this podcast even better for you, so please share this podcast and subscribe to both the podcast and YouTube channel. This helps us to be able to continue to create more content for you… as always, let us know if you have any topics or areas you would like us to cover! So go on, give it a: 👉 Like 👉 Subscribe 👉 Share
What this episode covers
How many times have you made judgements of yourself or others? Have they been balanced and fair or knee jerk and emotive? There is a difference between ASSESSING and JUDGING. Lyd and Tom elaborate on why this is important to understand how to assess and not judge yourself… one leads to personal growth and the other negative circles of frustration. Assessment by yourself or others should be welcomed, yet in today’s society there is a growing tenancy to move away from the value assessment can add, viewing it as a negative critique. Please do take the time to really listen to this podcast, think about the content and engage with us. We want to continue to make this podcast even better for you, so please share this podcast and subscribe to both the podcast and YouTube channel. This helps us to be able to continue to create more content for you… as always, let us know if you have any topics or areas you would like us to cover! So go on, give it a: 👉 Like 👉 Subscribe 👉 Share
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Episode 38: How to assess NOT judge yourself
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